Boutique Pilates Studio in Franschhoek
Private and semi-private Pilates sessions delivered with calm precision and close attention. Each session helps you build strength, improve posture, and move with more control, supporting long-term wellbeing and confident, sustainable movement.
BASI certified Pilates instructor guiding a private reformer session in Franschhoek
BASI Comprehensive–certified
Erin is a BASI Comprehensive–certified instructor with over six years of experience. Her teaching is structured, professional, and grounded in classical Pilates principles.
Private focus
Sessions are intentionally small, allowing you to receive close attention, progress thoughtfully, and move in a way that suits your body.
Equipment based sessions
Sessions use the Reformer, Tower, Wunda Chair, and Mat to support strength, alignment, and controlled, well-organised movement.
About
Build strength. Improve posture. Feel empowered.
Empowering Strength Pilates is a boutique Pilates studio in Franschhoek. Sessions are guided with care and precision, with close attention to technique, control, and consistency. The focus is on building long-term strength, improving posture, and moving with more confidence and ease in everyday life.
BASI certified Pilates instructor guiding a private reformer session in Franschhoek
Founder & Instructor
Sessions are taught by Erin, founder of Empowering Strength Pilates and a BASI Comprehensive–certified instructor with over six years of experience. Her approach to teaching is thoughtful and precise, with close attention to how each person moves. The focus is on building strength, confidence, and ease over time through consistent, well-guided practice. The name ESP reflects Erin’s initials and the studio’s focus on developing strength, awareness, and confidence through considered movement.
Founder of Empowering Strength Pilates in Franschhoek, BASI certified instructor Erin
Our Expertise
Equipment-based Pilates sessions
Each piece of Pilates equipment offers a different way to support the body and guide movement. Sessions are structured to suit your level, with attention to strength, alignment, mobility, and confidence in how you move.
Reformer and Tower Pilates equipment in a calm, light-filled studio in Franschhoek
Reformer and Tower Pilates
Full-body Pilates sessions using spring resistance and vertical support to build strength, improve alignment, and develop control through well-guided, precise movement.
Wunda Chair Pilates equipment used for strength and balance training in Franschhoek
Wunda Chair
Focused strength and balance work using the Wunda Chair to challenge control, stability, and coordination in a clear, supported way.
Mat Pilates space with minimalist studio design in a boutique Pilates studio in Franschhoek
Mat Pilates
Mat-based Pilates sessions that build strength, mobility, and body awareness through controlled movement and steady breath.
Contact Us
You’re welcome to get in touch. Share a few details below and we’ll respond to discuss sessions, availability, or any questions you may have.
Studio location
La Motte, Goederust Farm, R45, Franschhoek, 7690