Sessions are taught by Erin, founder of Empowering Strength Pilates and a BASI Comprehensive–certified instructor with over six years of experience.
Her approach to teaching is thoughtful and precise, with close attention to how each person moves. The focus is on building strength, confidence, and ease over time through consistent, well-guided practice.
The name ESP reflects Erin’s initials and the studio’s focus on developing strength, awareness, and confidence through considered movement.